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WOD

“Home Gym 16.4”


AMRAP 13:
55 Double Dumbbell Deadlifts
55 Single Dumbbell Goblet Squats
55 Shuttle Runs [10 Meters]
55 Double Dumbbell Push Press

Dumbbells – 50’s/35’s
KILOS – 22.5’s/15’s

PLAYS S.R.L. PIVA 04364820169 CF 04364820169
Trento, 26 - Curno 24035, BG
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